Quokka is a free, wellbeing messaging service available to all first year, higher education students at UCB. We send tips and coping tools directly to students' phones through social messaging platforms such as Facebook Messenger.
Signing up is easy, simply visit www.m.me/QuokkaUCB and click 'Get Started'.
Quokka is both practical and reassuring. The top tips are so useful. When I really needed help, a message came through and it was relevant, as if it knew what I was going through… absolutely amazing.
Throughout the year, you’ll regularly receive tips, practical advice and coping strategies on useful topics such as:
- Settling in
- Eating well
- Sleeping well
- Making friends
- Mental health
- Physical health
- Staying on top of your money
- Coping with stress (e.g. exams)
- Essential UCB contact information
Quokka’s supportive tips help you to take easy steps to stay strong and make the most of your time at UCB.
If you are a higher education first year, be sure to sign up!
Follow Quokka on Facebook.